About Me

I believe Fitness is a Lifestyle. The Commitment, Discipline , Focus, Resilience, Motivation it takes to maintain a aesthetic and healthy body are the same principles one can use to achieve whatever other goals they have in their different spheres of life..

Most of the time I believe my body is a reflection of my mindset, when my body is looking sharp it means that my mind is on par too.

Your body carries you through your whole life, so it only makes sense to take care and love it.